BePro Cycling Athlete - Ania Samecka
Continental Team: Mat Atom Deweloper Wrocław
As a certified cycling trainer and physiotherapy student, I offer much more than standard training plans. My approach combines professionalism with individual support, which translates into real results - my clients achieve an average increase in power of 30-50W within the first 6 months of cooperation and beat all their personal records.
YOUR DEVELOPMENT IN GOOD HANDS
PROFESSIONAL CYCLING TRAINING
MAKSYMALNE WSPARCIE
DLA WYMAGAJĄCYCH
For ambitious cyclists who want to develop
-> Everything from the BASIC and PRO +
-> Direct telephone contact
-> 2 video calls per week
-> Answers within 30 minutes (10-24)
-> Blood test analysis
-> Physiotherapy care (provided by a 5th year student)
-> Wellness support
-> Support during online competitions
-> Surprise gift!
-> Everything from the BASIC +
-> Unlimited consultations-> Weekly video call
-> Analysis with WKO5 software
-> Script and training plan at the gym
-> Nutrition plan
-> Priority response (max. 2h)
-> Analysis of cycling position
-> Training in dietetics and supplementation
-> Performance test analysis
-> Regular FTP tests
-> Daily contact (WhatsApp, Messenger)
-> Access to Training Peaks
-> Basic nutrition tips
-> 24h workout analysis
-> 2 consultations per week
-> Regeneration tips
ELITE
PRO
Choose a package tailored to your needs!
BASIC
MOST POPULAR
319 €
160 €
80 €
A perfect start with professional support
PACKAGES
During the consultation:
-> We will analyze your current level
-> We will set realistic training goals
-> I will prepare a preliminary action plan
-> I will answer all questions
-> I will prepare a 14-day training plan
* The amount will be deducted from the first month of cooperation
Introductory consultation
60 minutes
50 €
START COOPERATION
✓ SECURITY
-> Professional physiotherapy care
-> Individual load adjustment
-> Monitoring fatigue and regeneration
-> Injury prevention
✓ QUALITY GUARANTEE
-> Daily progress monitoring
-> Regular updates of plans
-> Professional analytical tools
-> Constant contact and support
✓ TRANSPARENCY
-> Clear rules of cooperation
-> Transparent payment terms
-> Full training documentation
-> Regular progress reports
✓ COACH COMMITMENT
As your coach, I commit to:
-> Replying to messages within the agreed time
-> Regularly analyzing your training
-> Weekly updating of plans
-> Continuous support in achieving goals
✓ FLEXIBLE TERMS OF COOPERATION
-> Ability to change package at any time
-> Adjust the plan to your schedule
-> No long-term commitments
-> Monthly billing system
Your success is my priority. That is why I offer transparent terms of cooperation and a satisfaction guarantee.
SATISFACTION GUARANTEE
If for any reason you are not satisfied with the cooperation, you can always:
-> Change the package to one that better suits your needs
-> Adjust the intensity of training
-> Discuss any concerns during the consultation
-> End the cooperation without additional obligations
YOUR SATISFACTION IS MOST IMPORTANT
What does the first month of cooperation look like?
If for any reason you are not satisfied with the cooperation, you can always:
- Change the package to one that better suits your needs
- Adjust the intensity of training
- Discuss any concerns during the consultation
- End the cooperation without additional obligations
Do I need specialized equipment?
To start with, all you need is:
- A working bike
- A basic heart rate monitor with a Garmin/Wahoo bike computer (a watch will do)
- A smartphone for communication
- Internet accessWe can buy additional equipment (e.g. a power meter, a bike trainer) later.
How often is the training plan updated?
- Training plan updated weekly
- Takes into account your progress and well-being
- Adapted to current circumstances
- Can be modified if necessary
What if I can't do my scheduled workout?
No problem:
- The plan is flexible
- Together we will set an alternative date
- We will adjust the next trainings
- The most important thing is regularity
How quickly will I see the first results?
The first effects are visible after 4-6 weeks of systematic training:
- Increase in power by 30-50W within 6 months
- Improved endurance
- Better riding technique
- Greater training awareness
How is progress measured?
We monitor progress through:
- Regular performance tests
- Data analysis in Training Peaks
- Advanced analytics in WKO5
- Subjective feelings
What does daily contact look like?
Communication takes place via:
- WhatsApp/Messenger (basic communication)
- Training Peaks (training analysis)
- Regular video calls (depending on the package)
- Email (organizational matters)
What is the response time?
Response time depends on the selected package:
- Basic: up to 24h
- Pro: up to 2h
- Elite: response within 30 minutes (10:00-24:00)
How does payment for training work?
- Payment in advance for each month
- Transfer to a company account
- Possibility to receive an invoice without VAT
- No hidden costs
Can I change the package during cooperation?
Yes, at any time you can:
- Change the package to a higher or lower one
- Adjust the scope of cooperation
- Change the frequency of consultations
- Modify the training plan
What if you are injured or ill?
In the event of injury or illness:
- We adapt the plan to the situation
- We focus on recovery
- We introduce alternative exercises
- We consult more often if necessary
Is it possible to take a break from training?
Yes, we understand that life can be unpredictable:
- Possibility to suspend cooperation
- Flexible adjustment of plans
- Return to training when you are ready
- Maintaining process continuity
FREQUENTLY ASKED QUESTIONS
Join the group of satisfied BePro Cycling riders!
• 54 podium places
• Average power increase of 30-50W in 6 months
• 2-3 years of cooperation average
✓ Professional analysis of your training
✓ Action plan tailored to your goals
✓ Answers to all your questions
START YOUR PATH TO SUCCESS
Are you still hesitating?
Contact us and dispel your doubts!
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